Endurance coaching
that fits your life.
Triathlon, running, cycling and multisport. Personal coaching and training plans from the Foot Traffic team.
Personal coaching
A programme written for you, with your coach monitoring sessions, providing feedback and adjusting training along the way.
Training Lab
Structured online training for athletes who like to manage their own schedule, with purposeful sessions and plans to follow.
Race training plans
Have an event in the calendar? Follow a progressive plan that builds towards the demands of your race.
Welcome to Foot Traffic.
We work with athletes of different ages, backgrounds and levels of experience, from people preparing for their first event to those chasing a faster race.
Training has to fit around work, family and the rest of life. Our job is to help you make good use of the time you have, understand your training and enjoy the process.
Get to know our coaches →“Working with Rob has been one of the easiest yet most rewarding decisions I’ve made in preparing for my priority races.”
“He has pushed me out of my comfort zone and made training really enjoyable.”
Have a goal in mind?
Tell us what you’re working towards. We’ll help you find a suitable way to train.